Kristine RIEDEL-FIDDICK 1:00:15 row
11,003
Meters
1:00:15.4
Time
2:44.2
Pace
575
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 20 |
| Stroke Count | 1291 |
| Drag Factor | 155 |
December 18, 2024 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:15.4 | 11,003 | 2:44.2 | 79 | 571 | 20 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 23 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 21 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 21 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 21 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 21 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 733 | 22 |
| 35:00.0 | 937 | 2:40.0 | 85 | 593 | 21 |
| 40:00.0 | 913 | 2:44.2 | 79 | 571 | 22 |
| 45:00.0 | 972 | 2:34.3 | 95 | 627 | 23 |
| 50:00.0 | 790 | 3:09.8 | 51 | 475 | 21 |
| 55:00.0 | 914 | 2:44.1 | 79 | 572 | 21 |
| 1:00:00.0 | 756 | 3:18.4 | 45 | 454 | 20 |
| 1:00:15.4 | 21 | 6:06.6 | 7 | 324 | 11 |
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Workout Graph
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