Kristine RIEDEL-FIDDICK 5000m row
5,000
Meters
24:18.6
Time
2:25.8
Pace
275
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 27 |
| Stroke Count | 669 |
| Drag Factor | 105 |
December 09, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:18.6 | 5,000 | 2:25.8 | 113 | 688 | 27 |
| 2:32.3 | 500 | 2:32.3 | 99 | 640 | 27 |
| 2:29.2 | 1,000 | 2:29.2 | 105 | 662 | 27 |
| 2:27.0 | 1,500 | 2:27.0 | 110 | 679 | 28 |
| 2:26.8 | 2,000 | 2:26.8 | 111 | 680 | 27 |
| 2:25.6 | 2,500 | 2:25.6 | 113 | 690 | 28 |
| 2:32.3 | 3,000 | 2:32.3 | 99 | 640 | 26 |
| 2:23.8 | 3,500 | 2:23.8 | 118 | 705 | 28 |
| 2:22.7 | 4,000 | 2:22.7 | 120 | 714 | 28 |
| 2:21.4 | 4,500 | 2:21.4 | 124 | 726 | 28 |
| 2:17.6 | 5,000 | 2:17.6 | 134 | 762 | 27 |
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Workout Graph
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