Kristine RIEDEL-FIDDICK 10:00 row
1,601
Meters
10:00.0
Time
3:07.3
Pace
78
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 129 |
November 28, 2024 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,601 | 3:07.3 | 53 | 483 | 23 |
| 2:00.0 | 292 | 3:25.4 | 40 | 438 | 22 |
| 4:00.0 | 309 | 3:14.1 | 48 | 464 | 22 |
| 6:00.0 | 318 | 3:08.6 | 52 | 479 | 23 |
| 8:00.0 | 316 | 3:09.8 | 51 | 475 | 23 |
| 10:00.0 | 366 | 2:43.9 | 79 | 573 | 25 |
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Workout Graph
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