Kristine RIEDEL-FIDDICK 2x20:00/5:00r row
7,439
Meters
40:00.0
Time
2:41.3
Pace
402
Calories
| Rest Distance | 63 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,502 |
| Overall Time | 50:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 22 |
| Stroke Count | 898 |
| Drag Factor | 112 |
April 30, 2024 07:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,439 | 2:41.3 | 83 | 586 | 22 | |
| 20:00.0 | 3,214 | 3:06.6 | 54 | 485 | 20 | |
| 20:00.0 | 4,226 | 2:21.9 | 122 | 720 | 25 | |
| r63 |
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Workout Graph
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