Kristine RIEDEL-FIDDICK 6x6:00/3:00r row
7,229
Meters
36:00.0
Time
2:29.3
Pace
401
Calories
| Rest Distance | 1,686 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,915 |
| Overall Time | 54:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 883 |
| Drag Factor | 99 |
February 27, 2024 07:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,229 | 2:29.3 | 105 | 661 | 24 | |
| 6:00.0 | 1,018 | 2:56.8 | 63 | 517 | 22 | |
| 6:00.0 | 1,111 | 2:42.0 | 82 | 583 | 21 | |
| 6:00.0 | 1,171 | 2:33.7 | 96 | 631 | 23 | |
| 6:00.0 | 1,241 | 2:25.0 | 115 | 694 | 25 | |
| 6:00.0 | 1,307 | 2:17.7 | 134 | 761 | 27 | |
| 6:00.0 | 1,382 | 2:10.2 | 158 | 845 | 29 | |
| r1,686 |
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Workout Graph
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