Kristine RIEDEL-FIDDICK 2x21:00/3:00r row
8,538
Meters
42:00.0
Time
2:27.5
Pace
474
Calories
| Rest Distance | 387 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,925 |
| Overall Time | 48:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 879 |
| Drag Factor | 108 |
February 13, 2024 07:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 8,538 | 2:27.5 | 109 | 674 | 21 | |
| 21:00.0 | 4,018 | 2:36.7 | 91 | 612 | 21 | |
| 21:00.0 | 4,520 | 2:19.3 | 129 | 744 | 21 | |
| r387 |
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Workout Graph
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