Kristine RIEDEL-FIDDICK 1x1125m/3:00r row
1,125
Meters
7:17.6
Time
3:14.4
Pace
56
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,139 |
| Overall Time | 10:17.6 |
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 22 |
| Stroke Count | 160 |
| Drag Factor | 203 |
February 06, 2024 06:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.6 | 1,125 | 3:14.4 | 48 | 463 | 22 | |
| 7:17.6 | 1,125 | 3:14.4 | 48 | 463 | 22 | |
| r14 |
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Workout Graph
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