Kristine RIEDEL-FIDDICK 3x500m/3:00r row
1,500
Meters
6:19.0
Time
2:06.3
Pace
94
Calories
| Rest Distance | 1,135 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,635 |
| Overall Time | 15:19.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 29 |
| Stroke Count | 188 |
| Drag Factor | 113 |
January 31, 2024 17:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.0 | 1,500 | 2:06.3 | 174 | 897 | 29 | |
| 2:12.8 | 500 | 2:12.8 | 149 | 814 | 28 | |
| 2:03.6 | 500 | 2:03.6 | 185 | 937 | 31 | |
| 2:02.6 | 500 | 2:02.6 | 190 | 953 | 30 | |
| r1,135 |
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Workout Graph
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