Kristine RIEDEL-FIDDICK 7:00 row
1,002
Meters
7:00.0
Time
3:29.5
Pace
48
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 21 |
| Stroke Count | 151 |
| Drag Factor | 106 |
January 24, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,002 | 3:29.5 | 38 | 430 | 21 |
| 2:00.0 | 284 | 3:31.2 | 37 | 427 | 21 |
| 4:00.0 | 293 | 3:24.7 | 41 | 440 | 22 |
| 6:00.0 | 290 | 3:26.8 | 40 | 436 | 22 |
| 7:00.0 | 135 | 3:42.2 | 32 | 409 | 21 |
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Workout Graph
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