Kristine RIEDEL-FIDDICK 4x500m/2:00r row
2,000
Meters
8:22.2
Time
2:05.5
Pace
125
Calories
| Rest Distance | 927 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,927 |
| Overall Time | 16:22.2 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 27 |
| Stroke Count | 226 |
| Drag Factor | 114 |
January 16, 2024 07:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:22.2 | 2,000 | 2:05.5 | 177 | 908 | 27 | |
| 2:11.3 | 500 | 2:11.3 | 155 | 832 | 27 | |
| 2:11.0 | 500 | 2:11.0 | 156 | 835 | 26 | |
| 2:00.8 | 500 | 2:00.8 | 199 | 983 | 27 | |
| 1:59.2 | 500 | 1:59.2 | 207 | 1011 | 28 | |
| r927 |
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Workout Graph
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