Kristine RIEDEL-FIDDICK 3x15:00/5:00r row
9,433
Meters
45:00.0
Time
2:23.1
Pace
532
Calories
| Rest Distance | 863 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,296 |
| Overall Time | 1:00:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 1112 |
| Drag Factor | 108 |
January 09, 2024 07:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,433 | 2:23.1 | 119 | 710 | 24 | |
| 15:00.0 | 3,100 | 2:25.1 | 114 | 693 | 25 | |
| 15:00.0 | 3,129 | 2:23.8 | 118 | 704 | 25 | |
| 15:00.0 | 3,204 | 2:20.4 | 126 | 734 | 24 | |
| r863 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.