Kristine RIEDEL-FIDDICK 10:00 row
1,484
Meters
10:00.0
Time
3:22.1
Pace
71
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 109 |
January 06, 2024 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,484 | 3:22.1 | 42 | 445 | 22 |
| 2:00.0 | 286 | 3:29.7 | 38 | 430 | 21 |
| 4:00.0 | 299 | 3:20.6 | 43 | 449 | 23 |
| 6:00.0 | 293 | 3:24.7 | 41 | 440 | 22 |
| 8:00.0 | 297 | 3:22.0 | 42 | 446 | 23 |
| 10:00.0 | 309 | 3:14.1 | 48 | 464 | 23 |
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Workout Graph
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