Kristine RIEDEL-FIDDICK 5000m row
5,000
Meters
23:52.9
Time
2:23.2
Pace
277
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 523 |
| Drag Factor | 104 |
January 02, 2024 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.9 | 5,000 | 2:23.2 | 119 | 709 | 21 |
| 2:28.6 | 500 | 2:28.6 | 107 | 667 | 23 |
| 2:28.4 | 1,000 | 2:28.4 | 107 | 668 | 22 |
| 2:25.0 | 1,500 | 2:25.0 | 115 | 695 | 21 |
| 2:24.0 | 2,000 | 2:24.0 | 117 | 703 | 21 |
| 2:23.9 | 2,500 | 2:23.9 | 117 | 704 | 21 |
| 2:25.2 | 3,000 | 2:25.2 | 114 | 693 | 23 |
| 2:23.5 | 3,500 | 2:23.5 | 118 | 707 | 22 |
| 2:22.4 | 4,000 | 2:22.4 | 121 | 717 | 21 |
| 2:18.6 | 4,500 | 2:18.6 | 131 | 752 | 21 |
| 2:13.3 | 5,000 | 2:13.3 | 148 | 808 | 22 |
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Workout Graph
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