Kristine RIEDEL-FIDDICK 10:00 row
1,623
Meters
10:00.0
Time
3:04.8
Pace
80
Calories
41
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 106 |
February 15, 2023 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,623 | 3:04.8 | 55 | 490 | 23 | 41 |
| 2:00.0 | 306 | 3:16.0 | 46 | 459 | 22 | |
| 4:00.0 | 314 | 3:11.0 | 50 | 472 | 23 | |
| 6:00.0 | 321 | 3:06.9 | 54 | 484 | 25 | 80 |
| 8:00.0 | 339 | 2:56.9 | 63 | 517 | 22 | 62 |
| 10:00.0 | 343 | 2:54.9 | 65 | 525 | 24 | 64 |
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Workout Graph
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