Kristine RIEDEL-FIDDICK 10:00 row
1,623
Meters
10:00.0
Time
3:04.8
Pace
80
Calories
111
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 102 |
February 13, 2023 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,623 | 3:04.8 | 55 | 490 | 22 | 111 |
| 2:00.0 | 314 | 3:11.0 | 50 | 472 | 20 | 110 |
| 4:00.0 | 304 | 3:17.3 | 46 | 456 | 22 | 110 |
| 6:00.0 | 336 | 2:58.5 | 61 | 511 | 24 | 113 |
| 8:00.0 | 333 | 3:00.1 | 60 | 505 | 24 | 113 |
| 10:00.0 | 337 | 2:58.0 | 62 | 513 | 24 | 113 |
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Workout Graph
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