Kristine RIEDEL-FIDDICK 4x10:00/5:00r row
8,218
Meters
40:00.0
Time
2:26.0
Pace
456
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,276 |
| Overall Time | 1:00:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 998 |
| Drag Factor | 116 |
January 30, 2023 17:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,218 | 2:26.0 | 112 | 686 | 25 | |
| 10:00.0 | 2,022 | 2:28.3 | 107 | 668 | 25 | |
| 10:00.0 | 2,044 | 2:26.7 | 111 | 680 | 25 | |
| 10:00.0 | 2,066 | 2:25.2 | 114 | 693 | 25 | |
| 10:00.0 | 2,087 | 2:23.7 | 118 | 705 | 25 | |
| r58 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.