Kristine RIEDEL-FIDDICK 2x15:00/5:00r row
6,065
Meters
45:00.0
Time
3:42.5
Pace
334
Calories
| Rest Distance | 784 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,849 |
| Overall Time | 55:00.0 |
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 13 |
| Stroke Count | 613 |
| Drag Factor | 111 |
December 15, 2025 18:52:15
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 6,065 | 3:42.5 | 32 | 409 | 13 | |
| 15:00.0 | 2,984 | 2:30.8 | 102 | 651 | 21 | |
| 15:00.0 | 3,081 | 2:26.0 | 112 | 686 | 20 | |
| r784 |
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Workout Graph
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