Bradley Cyr Butto 3000m row
3,000
Meters
30:33.8
Time
5:05.6
Pace
171
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 82 |
February 08, 2025 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:33.8 | 3,000 | 5:05.6 | 12 | 342 | 19 |
| 5:22.2 | 600 | 4:28.5 | 18 | 362 | 19 |
| 6:23.5 | 1,200 | 5:19.5 | 11 | 336 | 19 |
| 6:40.2 | 1,800 | 5:33.5 | 9 | 332 | 20 |
| 6:35.8 | 2,400 | 5:29.8 | 10 | 333 | 19 |
| 5:32.3 | 3,000 | 4:36.9 | 16 | 356 | 20 |
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Workout Graph
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