Bradley Cyr Butto 4000m row
4,000
Meters
21:13.3
Time
2:39.1
Pace
209
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 26 |
| Stroke Count | 566 |
| Drag Factor | 80 |
February 04, 2025 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.3 | 4,000 | 2:39.1 | 87 | 598 | 26 |
| 4:10.8 | 800 | 2:36.7 | 91 | 612 | 27 |
| 4:12.1 | 1,600 | 2:37.5 | 89 | 607 | 27 |
| 4:15.3 | 2,400 | 2:39.5 | 86 | 596 | 27 |
| 4:26.0 | 3,200 | 2:46.2 | 76 | 562 | 24 |
| 4:09.1 | 4,000 | 2:35.6 | 93 | 619 | 28 |
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Workout Graph
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