Bradley Cyr Butto v2000m/3:00r...4 row
5,000
Meters
25:30.6
Time
2:33.0
Pace
269
Calories
| Rest Distance | 503 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,503 |
| Overall Time | 37:30.6 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 28 |
| Stroke Count | 801 |
| Drag Factor | 95 |
February 02, 2025 20:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:30.6 | 5,000 | 2:33.0 | 98 | 635 | 28 | |
| 10:19.1 | 2,000 | 2:34.7 | 94 | 624 | 27 | |
| r: 3:00 | 13 | |||||
| 7:58.0 | 1,500 | 2:39.3 | 87 | 597 | 29 | |
| r: 3:00 | 15 | |||||
| 4:50.5 | 1,000 | 2:25.2 | 114 | 693 | 29 | |
| r: 3:00 | 19 | |||||
| 2:23.1 | 500 | 2:23.1 | 119 | 711 | 30 | |
| r: 3:00 | 456 | |||||
| r503 |
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Workout Graph
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