Bradley Cyr Butto 30:35 row
5,032
Meters
30:35.4
Time
3:02.3
Pace
257
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 174 |
February 01, 2023 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:35.4 | 5,032 | 3:02.3 | 58 | 498 | 20 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 21 |
| 10:00.0 | 923 | 2:42.5 | 82 | 580 | 22 |
| 15:00.0 | 660 | 3:47.2 | 30 | 402 | 19 |
| 20:00.0 | 672 | 3:43.2 | 31 | 408 | 15 |
| 25:00.0 | 927 | 2:41.8 | 83 | 584 | 22 |
| 30:00.0 | 916 | 2:43.7 | 80 | 574 | 23 |
| 30:35.4 | 111 | 2:39.4 | 86 | 597 | 23 |
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Workout Graph
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