Ahn jongchul 5:24 row
1,017
Meters
5:24.5
Time
2:39.5
Pace
53
Calories
99
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 18 |
| Stroke Count | 106 |
| Drag Factor | 119 |
March 17, 2025 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.5 | 1,017 | 2:39.5 | 86 | 596 | 18 | 99 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 20 | 98 |
| 5:24.5 | 77 | 2:39.0 | 87 | 599 | 17 | 100 |
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Workout Graph
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