Ahn jongchul 1:09:54 row
15,013
Meters
1:09:54.5
Time
2:19.6
Pace
858
Calories
121
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 1501 |
| Drag Factor | 121 |
March 09, 2025 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:54.5 | 15,013 | 2:19.6 | 128 | 741 | 21 | 121 |
| 10:00.0 | 2,147 | 2:19.7 | 128 | 741 | 22 | 116 |
| 20:00.0 | 2,142 | 2:20.0 | 127 | 738 | 22 | 119 |
| 30:00.0 | 2,154 | 2:19.2 | 130 | 745 | 21 | 122 |
| 40:00.0 | 2,158 | 2:19.0 | 130 | 748 | 21 | 123 |
| 50:00.0 | 2,140 | 2:20.1 | 127 | 737 | 20 | 123 |
| 1:00:00.0 | 2,149 | 2:19.5 | 129 | 742 | 21 | 123 |
| 1:09:54.5 | 2,123 | 2:20.0 | 128 | 738 | 22 | 122 |
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Workout Graph
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