Ahn jongchul 10550m row
10,550
Meters
47:07.6
Time
2:14.0
Pace
626
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 1121 |
| Drag Factor | 121 |
March 07, 2025 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:07.6 | 10,550 | 2:14.0 | 145 | 800 | 23 | 135 |
| 9:53.5 | 2,200 | 2:14.8 | 143 | 790 | 23 | 126 |
| 9:53.1 | 4,400 | 2:14.7 | 143 | 791 | 23 | 130 |
| 9:53.5 | 6,600 | 2:14.8 | 143 | 790 | 23 | 131 |
| 9:50.9 | 8,800 | 2:14.2 | 145 | 797 | 24 | 135 |
| 7:36.6 | 10,550 | 2:10.4 | 158 | 842 | 25 | 155 |
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Workout Graph
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