Ahn jongchul 14:09 row
3,020
Meters
14:09.3
Time
2:20.6
Pace
171
Calories
125
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 295 |
| Drag Factor | 120 |
March 03, 2025 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:09.3 | 3,020 | 2:20.6 | 126 | 733 | 21 | 125 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 21 | 124 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 21 | 125 |
| 14:09.2 | 896 | 2:19.0 | 130 | 747 | 21 | 126 |
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Workout Graph
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