Ahn jongchul v1000m/0:30r...1 row
1,965
Meters
9:44.6
Time
2:28.7
Pace
56
Calories
108
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 1,990 |
| Overall Time | 10:14.6 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 122 |
February 17, 2025 11:10:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:44.6 | 1,965 | 2:28.7 | 106 | 665 | 22 | 108 | |
| 4:44.8 | 1,000 | 2:22.4 | 121 | 717 | 22 | 108 | |
| r: 0:30 | 25 | ||||||
| r25 |
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Workout Graph
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