Ahn jongchul v5000m/1:00r...2 row
10,000
Meters
45:31.6
Time
2:16.5
Pace
586
Calories
126
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,041 |
| Overall Time | 47:31.6 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 1030 |
| Drag Factor | 122 |
January 24, 2025 16:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:31.6 | 10,000 | 2:16.5 | 137 | 772 | 23 | 126 | |
| 22:24.4 | 5,000 | 2:14.4 | 144 | 795 | 23 | 126 | |
| r: 1:00 | 24 | ||||||
| 23:07.2 | 5,000 | 2:18.7 | 131 | 751 | 23 | 126 | |
| r: 1:00 | 17 | ||||||
| r41 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.