Ahn jongchul 12:07 row
2,518
Meters
12:07.9
Time
2:24.5
Pace
140
Calories
131
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 263 |
| Drag Factor | 120 |
December 31, 2024 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.9 | 2,518 | 2:24.5 | 116 | 698 | 21 | 131 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 22 | 132 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 21 | 132 |
| 12:07.8 | 438 | 2:25.8 | 113 | 687 | 22 | 129 |
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Workout Graph
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