Ahn jongchul 30:00 row
6,908
Meters
30:00.0
Time
2:10.2
Pace
428
Calories
144
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 805 |
| Drag Factor | 122 |
December 24, 2024 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,908 | 2:10.2 | 158 | 844 | 26 | 144 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 27 | 141 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 23 | 133 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 26 | 145 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 27 | 148 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 883 | 28 | 150 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 883 | 29 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.