Ahn jongchul v1000m/1:00r...1 row
1,000
Meters
4:39.7
Time
2:19.8
Pace
57
Calories
114
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,019 |
| Overall Time | 5:39.7 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 121 |
December 06, 2024 11:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:39.7 | 1,000 | 2:19.8 | 128 | 740 | 23 | 114 | |
| 4:39.7 | 1,000 | 2:19.8 | 128 | 740 | 23 | 114 | |
| r: 1:00 | 19 | ||||||
| r19 |
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Workout Graph
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