Ahn jongchul 21097m row
21,097
Meters
1:40:19.9
Time
2:22.6
Pace
1249
Calories
137
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 2287 |
| Drag Factor | 122 |
December 03, 2024 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:19.9 | 21,097 | 2:22.6 | 121 | 714 | 23 | 137 |
| 22:21.6 | 5,000 | 2:14.1 | 145 | 798 | 23 | 137 |
| 22:35.1 | 10,000 | 2:15.5 | 141 | 784 | 24 | 142 |
| 27:59.0 | 15,000 | 2:47.9 | 74 | 554 | 20 | 133 |
| 22:28.1 | 20,000 | 2:14.8 | 143 | 791 | 25 | 138 |
| 4:56.1 | 21,097 | 2:14.9 | 142 | 790 | 25 | 137 |
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Workout Graph
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