Ahn jongchul 16:33 row
3,521
Meters
16:33.2
Time
2:21.0
Pace
199
Calories
125
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 358 |
| Drag Factor | 121 |
December 02, 2024 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:33.2 | 3,521 | 2:21.0 | 125 | 729 | 21 | 125 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 22 | 121 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 21 | 126 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 22 | 129 |
| 16:33.2 | 331 | 2:20.7 | 125 | 731 | 21 | 127 |
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Workout Graph
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