Ahn jongchul 1500m row
1,500
Meters
7:24.6
Time
2:28.2
Pace
81
Calories
105
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 27 |
| Stroke Count | 207 |
| Drag Factor | 120 |
December 02, 2024 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.6 | 1,500 | 2:28.2 | 108 | 670 | 27 | 105 |
| 1:41.6 | 300 | 2:49.3 | 72 | 548 | 34 | 96 |
| 1:26.5 | 600 | 2:24.1 | 117 | 702 | 27 | 105 |
| 1:25.2 | 900 | 2:22.0 | 122 | 720 | 27 | 106 |
| 1:25.4 | 1,200 | 2:22.3 | 121 | 717 | 25 | 111 |
| 1:25.9 | 1,500 | 2:23.1 | 119 | 710 | 25 | 110 |
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Workout Graph
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