Ahn jongchul 10:04 row
2,014
Meters
10:04.8
Time
2:30.1
Pace
109
Calories
110
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 121 |
November 28, 2024 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.8 | 2,014 | 2:30.1 | 103 | 655 | 20 | 110 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 21 | 128 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 19 | 93 |
| 10:04.7 | 9 | 4:21.1 | 20 | 367 | 0 | 94 |
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