Ahn jongchul 2500m row
2,500
Meters
11:35.8
Time
2:19.1
Pace
140
Calories
117
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 258 |
| Drag Factor | 125 |
November 27, 2024 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:35.8 | 2,500 | 2:19.1 | 130 | 746 | 22 | 117 |
| 2:20.4 | 500 | 2:20.4 | 126 | 735 | 23 | 116 |
| 2:19.4 | 1,000 | 2:19.4 | 129 | 744 | 22 | 115 |
| 2:18.9 | 1,500 | 2:18.9 | 131 | 749 | 22 | 118 |
| 2:18.5 | 2,000 | 2:18.5 | 132 | 753 | 22 | 120 |
| 2:18.6 | 2,500 | 2:18.6 | 131 | 752 | 22 | 120 |
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Workout Graph
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