Ahn jongchul 7508m row
7,508
Meters
34:08.8
Time
2:16.4
Pace
444
Calories
129
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 766 |
| Drag Factor | 127 |
November 24, 2024 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:08.8 | 7,508 | 2:16.4 | 138 | 774 | 22 | 129 |
| 9:15.2 | 2,000 | 2:18.8 | 131 | 750 | 22 | 129 |
| 8:45.5 | 4,000 | 2:11.3 | 154 | 831 | 23 | 136 |
| 8:49.1 | 6,000 | 2:12.2 | 151 | 820 | 23 | 140 |
| 7:13.6 | 7,508 | 2:23.7 | 118 | 705 | 23 | 114 |
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Workout Graph
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