Ahn jongchul 10000m row
10,000
Meters
47:35.4
Time
2:22.7
Pace
567
Calories
119
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 1034 |
| Drag Factor | 117 |
September 16, 2024 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:35.4 | 10,000 | 2:22.7 | 120 | 713 | 21 | 119 |
| 4:42.0 | 1,000 | 2:21.0 | 125 | 729 | 24 | 116 |
| 4:39.3 | 2,000 | 2:19.6 | 129 | 742 | 22 | 114 |
| 4:40.1 | 3,000 | 2:20.0 | 127 | 738 | 22 | 116 |
| 4:41.5 | 4,000 | 2:20.7 | 126 | 731 | 22 | 115 |
| 4:38.5 | 5,000 | 2:19.2 | 130 | 746 | 22 | 122 |
| 5:24.3 | 6,000 | 2:42.1 | 82 | 582 | 19 | 118 |
| 4:49.2 | 7,000 | 2:24.6 | 116 | 698 | 22 | 118 |
| 4:44.8 | 8,000 | 2:22.4 | 121 | 717 | 22 | 119 |
| 4:37.6 | 9,000 | 2:18.8 | 131 | 750 | 21 | 128 |
| 4:38.0 | 10,000 | 2:19.0 | 130 | 748 | 22 | 131 |
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Workout Graph
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