Ahn jongchul 10:00 row
2,179
Meters
10:00.0
Time
2:17.6
Pace
124
Calories
134
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 122 |
August 02, 2024 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,179 | 2:17.6 | 134 | 761 | 24 | 134 |
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 26 | 133 |
| 4:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 133 |
| 6:00.0 | 435 | 2:17.9 | 133 | 759 | 24 | 136 |
| 8:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 134 |
| 10:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 134 |
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Workout Graph
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