Ahn jongchul v2000m/1:00r...2 row
2,580
Meters
10:57.7
Time
2:07.4
Pace
160
Calories
143
Heart Rate
| Rest Distance | 72 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,652 |
| Overall Time | 12:57.7 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 272 |
| Drag Factor | 104 |
July 13, 2024 17:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:57.7 | 2,580 | 2:07.4 | 169 | 881 | 24 | 143 | |
| 8:26.1 | 2,000 | 2:06.5 | 173 | 894 | 25 | 144 | |
| r: 1:00 | 72 | ||||||
| 2:31.6 | 580 | 2:10.6 | 157 | 839 | 24 | 143 | |
| r72 |
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Workout Graph
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