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Ahn jongchul v0:20/0:10r...24 row

2,081

Meters

8:00.0

Time

1:55.3

Pace

135

Calories

136

Heart Rate

Rest Distance1,080
Rest Time11:40.0
Overall Distance3,161
Overall Time19:40.0
Average Watts228
Calories Per Hour1085
Stroke Rate37
Stroke Count297
Drag Factor124

April 29, 2024 11:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,081 1:55.3 228 1085 37 136
0:20.0 91 1:49.8 264 1207 42 87
r: 0:10 35
0:20.0 87 1:54.9 230 1093 39 126
r: 0:10 21
0:20.0 88 1:53.6 239 1120 39 129
r: 0:10 21
0:20.0 85 1:57.6 215 1039 39 131
r: 0:10 23
0:20.0 86 1:56.2 223 1066 39 133
r: 0:10 22
0:20.0 86 1:56.2 223 1066 39 145
r: 0:10 23
0:20.0 86 1:56.2 223 1066 39 145
r: 0:10 24
0:20.0 85 1:57.6 215 1039 36 144
r: 4:00 279
0:20.0 89 1:52.3 247 1149 36 114
r: 0:10 30
0:20.0 87 1:54.9 230 1093 39 128
r: 0:10 20
0:20.0 89 1:52.3 247 1149 36 136
r: 0:10 22
0:20.0 87 1:54.9 230 1093 36 144
r: 0:10 22
0:20.0 88 1:53.6 239 1120 36 148
r: 0:10 21
0:20.0 83 2:00.4 200 988 36 149
r: 0:10 20
0:20.0 87 1:54.9 230 1093 39 143
r: 0:10 21
0:20.0 84 1:59.0 207 1013 36 152
r: 4:00 290
0:20.0 88 1:53.6 239 1120 36 110
r: 0:10 26
0:20.0 90 1:51.1 255 1178 36 121
r: 0:10 21
0:20.0 84 1:59.0 207 1013 33 139
r: 0:10 27
0:20.0 87 1:54.9 230 1093 36 145
r: 0:10 22
0:20.0 87 1:54.9 230 1093 36 148
r: 0:10 25
0:20.0 88 1:53.6 239 1120 36 151
r: 0:10 21
0:20.0 87 1:54.9 230 1093 36 152
r: 0:10 20
0:20.0 82 2:01.9 193 964 36 152
r: 0:10 24
r1,080

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