Ahn jongchul v1:00/1:00r...10 row
2,725
Meters
10:00.0
Time
1:50.0
Pace
196
Calories
147
Heart Rate
| Rest Distance | 567 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,292 |
| Overall Time | 20:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 34 |
| Stroke Count | 346 |
| Drag Factor | 124 |
April 16, 2024 12:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,725 | 1:50.0 | 262 | 1202 | 34 | 147 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 37 | 142 | |
| r: 1:00 | 58 | ||||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 35 | 146 | |
| r: 1:00 | 38 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 34 | 149 | |
| r: 1:00 | 54 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 33 | 150 | |
| r: 1:00 | 89 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 32 | 151 | |
| r: 1:00 | 62 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 34 | 152 | |
| r: 1:00 | 54 | ||||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 34 | 141 | |
| r: 1:00 | 32 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 35 | 150 | |
| r: 1:00 | 47 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 35 | 154 | |
| r: 1:00 | 47 | ||||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 37 | 143 | |
| r: 1:00 | 86 | ||||||
| r567 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.