Ahn jongchul 30:12 row
6,071
Meters
30:12.7
Time
2:29.2
Pace
332
Calories
126
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 124 |
February 13, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.7 | 6,071 | 2:29.2 | 105 | 662 | 19 | 126 |
| 9:00.0 | 1,821 | 2:28.2 | 107 | 669 | 20 | 133 |
| 18:00.0 | 1,818 | 2:28.5 | 107 | 667 | 20 | 129 |
| 27:00.0 | 1,812 | 2:29.0 | 106 | 664 | 19 | 122 |
| 30:12.7 | 620 | 2:35.4 | 93 | 620 | 19 | 120 |
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Workout Graph
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