Ahn jongchul 1759m row
1,759
Meters
9:22.6
Time
2:39.9
Pace
95
Calories
118
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 182 |
| Drag Factor | 122 |
October 02, 2023 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.6 | 1,759 | 2:39.9 | 86 | 594 | 20 | 118 |
| 7:00.5 | 1,400 | 2:30.1 | 103 | 655 | 21 | 117 |
| 1:47.2 | 1,759 | 2:29.3 | 105 | 661 | 19 | 119 |
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Zone2 Cardio