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Ahn jongchul v0:20/0:10r...24 row

2,131

Meters

8:00.0

Time

1:52.6

Pace

143

Calories

139

Heart Rate

Rest Distance1,225
Rest Time11:40.0
Overall Distance3,356
Overall Time19:40.0
Average Watts245
Calories Per Hour1143
Stroke Rate35
Stroke Count282
Drag Factor112

September 05, 2023 20:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,131 1:52.6 245 1143 35 139
0:20.0 90 1:51.1 255 1178 39 102
r: 0:10 19
0:20.0 89 1:52.3 247 1149 36 122
r: 0:10 23
0:20.0 84 1:59.0 207 1013 33 131
r: 0:10 18
0:20.0 88 1:53.6 239 1120 33 133
r: 0:10 21
0:20.0 89 1:52.3 247 1149 36 138
r: 0:10 20
0:20.0 89 1:52.3 247 1149 33 140
r: 0:10 19
0:20.0 84 1:59.0 207 1013 33 140
r: 0:10 17
0:20.0 89 1:52.3 247 1149 36 142
r: 4:00 497
0:20.0 94 1:46.3 291 1300 36 122
r: 0:10 18
0:20.0 91 1:49.8 264 1207 36 136
r: 0:10 19
0:20.0 91 1:49.8 264 1207 36 142
r: 0:10 19
0:20.0 89 1:52.3 247 1149 36 145
r: 0:10 19
0:20.0 89 1:52.3 247 1149 36 148
r: 0:10 17
0:20.0 90 1:51.1 255 1178 36 149
r: 0:10 24
0:20.0 89 1:52.3 247 1149 36 151
r: 0:10 24
0:20.0 88 1:53.6 239 1120 36 152
r: 4:00 277
0:20.0 91 1:49.8 264 1207 36 118
r: 0:10 22
0:20.0 90 1:51.1 255 1178 33 135
r: 0:10 20
0:20.0 88 1:53.6 239 1120 33 143
r: 0:10 20
0:20.0 89 1:52.3 247 1149 36 147
r: 0:10 19
0:20.0 88 1:53.6 239 1120 36 150
r: 0:10 21
0:20.0 88 1:53.6 239 1120 36 151
r: 0:10 22
0:20.0 87 1:54.9 230 1093 33 152
r: 0:10 29
0:20.0 87 1:54.9 230 1093 36 152
r: 0:10 21
r1,225

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