Ahn jongchul 25:07 row
5,260
Meters
25:07.5
Time
2:23.2
Pace
295
Calories
134
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 553 |
| Drag Factor | 123 |
August 24, 2023 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.5 | 5,260 | 2:23.2 | 119 | 709 | 19 | 134 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 22 | 130 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 22 | 129 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 22 | 135 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 21 | 135 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 22 | 139 |
| 25:07.5 | 20 | 3:07.5 | 53 | 482 | 9 | 138 |
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Workout Graph
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