Ahn jongchul 15:06 row
3,051
Meters
15:06.0
Time
2:28.4
Pace
166
Calories
130
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 122 |
August 23, 2023 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.0 | 3,051 | 2:28.4 | 107 | 668 | 22 | 130 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 22 | 128 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 22 | 132 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 23 | 131 |
| 15:06.0 | 17 | 2:56.4 | 64 | 519 | 0 | 131 |
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Workout Graph
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