Sign Up

Ahn jongchul v0:45/0:45r...20 row

4,032

Meters

15:00.0

Time

1:51.6

Pace

279

Calories

151

Heart Rate

Rest Distance1,033
Rest Time15:00.0
Overall Distance5,065
Overall Time30:00.0
Average Watts252
Calories Per Hour1166
Stroke Rate38
Stroke Count578
Drag Factor138

August 02, 2023 12:11:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,032 1:51.6 252 1166 38 151
0:45.0 206 1:49.2 269 1224 36 128
r: 0:45 68
0:45.0 203 1:50.8 257 1184 36 142
r: 0:45 56
0:45.0 206 1:49.2 269 1224 36 147
r: 0:45 57
0:45.0 206 1:49.2 269 1224 37 148
r: 0:45 44
0:45.0 201 1:51.9 250 1158 37 148
r: 0:45 50
0:45.0 204 1:50.2 261 1197 37 151
r: 0:45 52
0:45.0 203 1:50.8 257 1184 37 151
r: 0:45 47
0:45.0 204 1:50.2 261 1197 37 153
r: 0:45 64
0:45.0 203 1:50.8 257 1184 39 153
r: 0:45 55
0:45.0 201 1:51.9 250 1158 37 155
r: 0:45 46
0:45.0 203 1:50.8 257 1184 40 153
r: 0:45 49
0:45.0 201 1:51.9 250 1158 39 156
r: 0:45 54
0:45.0 202 1:51.3 253 1171 40 158
r: 0:45 48
0:45.0 202 1:51.3 253 1171 40 156
r: 0:45 39
0:45.0 196 1:54.7 231 1096 40 154
r: 0:45 42
0:45.0 202 1:51.3 253 1171 41 157
r: 0:45 70
0:45.0 198 1:53.6 239 1120 40 156
r: 0:45 36
0:45.0 197 1:54.2 235 1108 40 160
r: 0:45 39
0:45.0 198 1:53.6 239 1120 40 157
r: 0:45 34
0:45.0 196 1:54.7 231 1096 40 154
r: 0:45 83
r1,033

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.