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Ahn jongchul v0:45/0:45r...20 row

3,930

Meters

15:00.0

Time

1:54.5

Pace

265

Calories

141

Heart Rate

Rest Distance1,217
Rest Time15:00.0
Overall Distance5,147
Overall Time30:00.0
Average Watts233
Calories Per Hour1102
Stroke Rate35
Stroke Count534
Drag Factor117

March 16, 2023 12:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,930 1:54.5 233 1102 35 141
0:45.0 190 1:58.4 211 1025 31 118
r: 0:45 56
0:45.0 188 1:59.6 204 1002 31 128
r: 0:45 64
0:45.0 196 1:54.7 231 1096 32 133
r: 0:45 106
0:45.0 196 1:54.7 231 1096 33 137
r: 0:45 68
0:45.0 195 1:55.3 228 1084 33 135
r: 0:45 20
0:45.0 192 1:57.1 217 1048 35 138
r: 0:45 31
0:45.0 197 1:54.2 235 1108 36 140
r: 0:45 49
0:45.0 195 1:55.3 228 1084 36 138
r: 0:45 56
0:45.0 200 1:52.5 246 1146 37 144
r: 0:45 92
0:45.0 199 1:53.0 242 1133 37 144
r: 0:45 64
0:45.0 197 1:54.2 235 1108 36 144
r: 0:45 51
0:45.0 202 1:51.3 253 1171 39 147
r: 0:45 52
0:45.0 201 1:51.9 250 1158 36 148
r: 0:45 68
0:45.0 200 1:52.5 246 1146 37 150
r: 0:45 56
0:45.0 200 1:52.5 246 1146 37 149
r: 0:45 56
0:45.0 202 1:51.3 253 1171 37 151
r: 0:45 53
0:45.0 200 1:52.5 246 1146 37 150
r: 0:45 57
0:45.0 196 1:54.7 231 1096 37 150
r: 0:45 54
0:45.0 191 1:57.8 214 1036 36 146
r: 0:45 48
0:45.0 195 1:55.3 228 1084 37 145
r: 0:45 116
r1,217

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Workout Graph

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