Sign Up

Ahn jongchul v0:45/0:45r...20 row

3,932

Meters

15:00.0

Time

1:54.4

Pace

266

Calories

141

Heart Rate

Rest Distance1,297
Rest Time15:00.0
Overall Distance5,229
Overall Time30:00.0
Average Watts233
Calories Per Hour1103
Stroke Rate36
Stroke Count542
Drag Factor114

February 10, 2023 15:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,932 1:54.4 233 1103 36 141
0:45.0 196 1:54.7 231 1096 33 130
r: 0:45 109
0:45.0 197 1:54.2 235 1108 35 136
r: 0:45 77
0:45.0 199 1:53.0 242 1133 36 138
r: 0:45 64
0:45.0 197 1:54.2 235 1108 36 139
r: 0:45 71
0:45.0 199 1:53.0 242 1133 36 142
r: 0:45 74
0:45.0 200 1:52.5 246 1146 36 141
r: 0:45 64
0:45.0 200 1:52.5 246 1146 36 143
r: 0:45 70
0:45.0 200 1:52.5 246 1146 37 144
r: 0:45 75
0:45.0 198 1:53.6 239 1120 37 145
r: 0:45 63
0:45.0 194 1:55.9 224 1072 36 143
r: 0:45 53
0:45.0 195 1:55.3 228 1084 36 142
r: 0:45 46
0:45.0 195 1:55.3 228 1084 36 142
r: 0:45 56
0:45.0 196 1:54.7 231 1096 36 144
r: 0:45 81
0:45.0 195 1:55.3 228 1084 36 145
r: 0:45 73
0:45.0 195 1:55.3 228 1084 36 144
r: 0:45 45
0:45.0 198 1:53.6 239 1120 37 145
r: 0:45 51
0:45.0 195 1:55.3 228 1084 36 144
r: 0:45 51
0:45.0 195 1:55.3 228 1084 37 144
r: 0:45 59
0:45.0 197 1:54.2 235 1108 37 145
r: 0:45 57
0:45.0 193 1:56.5 221 1060 36 143
r: 0:45 58
r1,297

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.