Ahn jongchul 3:06 row
464
Meters
3:06.6
Time
3:21.0
Pace
23
Calories
92
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 17 |
| Stroke Count | 54 |
| Drag Factor | 127 |
December 16, 2025 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.6 | 464 | 3:21.0 | 43 | 448 | 17 | 92 |
| 3:06.6 | 464 | 3:21.0 | 43 | 448 | 17 | 92 |
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Workout Graph
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